What is a concussion?
Concussions are serious injuries to the brain. They happen all too often and occur when there is a blow to the head or other hard force that jars the brain. Though they usually do not result in permanent damage to the...
I love retreats. Retreats are a time for personal reflection, refreshment and renewal. I have taken myself on a few very significant retreats. Two have extra special meaning to me because they were purposed to allow for personal...
Some seem to think you can lose weight simply by dieting, but although this is part of the deal, it is also necessary to exercise or better, increase your amounts of regular exercise. This is because we have evolved as active rather than...
What is a concussion?
Concussions are serious injuries to the brain. They happen all too often and occur when there is a blow to the head or other hard force that jars the brain. Though they usually do not...
I love retreats. Retreats are a time for personal reflection, refreshment and renewal. I have taken myself on a few very significant retreats. Two have extra special meaning to me because they were...
Some seem to think you can lose weight simply by dieting, but although this is part of the deal, it is also necessary to exercise or better, increase your amounts of regular exercise. This is because we have...
Handling depression has led many patients to treat with alternative approaches, the most popular being the use of natural remedies with herbal medications. Since alternative medications are often not covered...
Foods that are know to cause yeast infections include sugar, fruits, soda, beer, wine, refined carbohydrates, starches, and more. There are a lot of condiments that also contribute such as vinegar,...